• Wearing of helmets is mandatory.    
• Bicycles must be in good working order.
• Dont be late, we leave at scheduled departure time.
• Members are responsable for respecting traffic regulations. (see link to regulations below)
• Members must follow the leader's instructions and remain within a reasonable distance from their cycling group.
• Members are responsible for their own return to the point of departure. They inform the leader if leaving the group.
• A white head-light and a red tail light are required for evening rides.
• Think of the person behind you, point to the obstacles on the path to warn following cyclists
• Use the appropriate hand signal to announnce your intent to turn or stop
• Dont forget sun glasses or goggles, there are a lot of bugs out there 

https://saaq.gouv.qc.ca/fileadmin/documents/publications/safe-cycling-guide.pdf